Today’s the day I’m getting back into my regular exercise routine.
I’ve gone and done it again. I’ve subscribed to yet another fitness program. This time it’s Fitter. A 28-day fitness workout challenge that fits you. Get a personalized home workout plan. No gym. No equipment required.
When you sign up, you answer a brief questionnaire and a trainer and nutritionist create a personalized workout plan for you, using only body weight exercises.
This is similar to the 8fit app that I’ve tried in the past. I actually did lose some weight with 8fit, but I saw the ad for fitter and I thought I’d give it a try.
I did my first workout with the Fitter app. Feeling great that I accomplished my goal for today. One 15-minute beginner workout, including warmup and cooldown. Ok, so it wasn’t a very lofty goal, but the journey of a thousand miles begins with one step, right?
Check out more fitness posts or my Metabolic Renewal Review.